Ok, Tuesday was a bad day for me...and you know when you have bad days EVERYTHING is bad, right? Well...I did good the whole day and then ate chocolate hearts right before bed. :( Anyway...I don't have my food recorded (b/c I threw away the slip of paper I wrote on)...
My exercise was: 20 minutes on the stair master and 10 minutes on eliptical. Abs, push-ups and bi's/tri's. It was a good work-out.
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